Protocol group
thermotherapy-cold-shower
3 protocols · 6 outcomes with evidence
Protocols (3)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| thermotherapy-cold-shower-progressive-evening | +60 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| thermotherapy-cold-shower | +15 | 15 | 1 |
sleep-quality-improvement-perceived-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| thermotherapy-cold-shower-progressive-evening | +40 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| thermotherapy-cold-shower-progressive-evening | +60 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| thermotherapy-cold-shower-progressive-evening | +60 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| thermotherapy-cold-shower-lower-body-post-exercise | +65 | 25 | 1 |
Path: thermotherapy › cold › shower