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Home/Protocols/sleep/hygiene/mattress/cover

Protocol group

sleep-hygiene-mattress-cover

2 protocols · 4 outcomes with evidence

Subgroups

pod

Protocols (2)

Outcomes & scoring

activity-fitness-training-performance-change-perceived-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-mattress-cover-pod-ultra-daily+15151
cognition-focus-ability-change-perceived-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-mattress-cover-pod-ultra-daily+15151
mood-overall-change-perceived-rating-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-mattress-cover-pod-ultra-daily+15151
sleep-oura-sleep-score-total-out-of-100-self-reported1 evidence row
ProtocolEffectConfidenceN
sleep-hygiene-mattress-cover-pod-temperature-regulate+20251

Path: sleep › hygiene › mattress › cover