Protocols (2)
Outcomes & scoring
body-composition-fat-loss-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| macro-tracking-calorie-control-generic-protocol | +15 | 25 | 1 |
body-composition-muscle-gain-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| macro-tracking-calorie-control-generic-protocol | +15 | 25 | 1 |
brain-fog-resolved-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| macro-tracking-calorie-control-generic-protocol | +85 | 25 | 1 |
mood-eating-disorder-binge-recovery-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| macro-tracking-flexible-dieting-mindset-generic | +15 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| macro-tracking-calorie-control-generic-protocol | +70 | 25 | 1 |
Path: macro › tracking