Subgroups
Protocols (2)
Outcomes & scoring
activity-running-marathon-duration-minutes-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-zone-two-heart-rate-low-steady-generic | +50 | 25 | 1 |
activity-running-mountain-race-duration-minutes-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-zone-two-heart-rate-low-steady-generic | +70 | 30 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-zone-two-heart-rate-low-steady-generic | +15 | 15 | 1 |
pain-mdns-dizziness-numbness-score-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-zone-two-heart-rate-reserve-generic | +60 | 50 | 29 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| exercise-zone-two-heart-rate-reserve-generic | +55 | 50 | 29 |
Path: exercise › zone › two › heart