Protocol group
ergonomics-work-break
10 protocols · 12 outcomes with evidence
Subgroups
Protocols (10)
- ergonomics-work-break-active-stretch
- ergonomics-work-break-chore
- ergonomics-work-break-chore-micro
- ergonomics-work-break-frequent-short
- ergonomics-work-break-micro-break-workshop
- ergonomics-work-break-relaxation-breath
- ergonomics-work-break-scheduled-contrast-self-selected
- ergonomics-work-break-scheduled-short
- ergonomics-work-break-walk-desk
- ergonomics-work-break-walk-do-not-disturb-focus
Outcomes & scoring
cognition-mental-clarity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-walk-do-not-disturb-focus | +15 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-micro-break-workshop | 0 | 20 | 12 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-chore-micro | +20 | 15 | 1 |
mood-stress-pss-10-total-score-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-micro-break-workshop | 0 | 20 | 12 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-active-stretch | 0 | 35 | 153 |
| ergonomics-work-break-frequent-short | 0 | 25 | 10 |
| ergonomics-work-break-relaxation-breath | 0 | 35 | 97 |
| ergonomics-work-break-scheduled-contrast-self-selected | 0 | 25 | 15 |
| ergonomics-work-break-scheduled-short | 0 | 35 | 225 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-micro-break-workshop | 0 | 20 | 12 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-micro-break-workshop | 0 | 20 | 12 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-chore | +40 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-frequent-short | 0 | 25 | 10 |
| ergonomics-work-break-scheduled-short | 0 | 25 | 225 |
productivity-work-performance-words-typed-count-measured1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-scheduled-contrast-self-selected | +50 | 25 | 15 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-walk-desk | +20 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| ergonomics-work-break-micro-break-workshop | 0 | 20 | 12 |
Path: ergonomics › work › break