Protocols (2)
Outcomes & scoring
sleep-duration-nightly-hours-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| education-health-sleep-book-meadows-method-protocol | +80 | 25 | 1 |
sleep-insomnia-resolution-achieved-binary-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| education-health-sleep-book-meadows-method-protocol | +85 | 25 | 1 |
| education-health-sleep-video-insomnia-youtube-protocol | +80 | 25 | 1 |
Path: education › health › sleep