Protocols (2)
Outcomes & scoring
body-composition-weight-decrease-1-point-5-kg-in-1-week1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-gut-reset-a2-gir-cow-ghee-cold-pressed-oils-jaggery-cubes-yoga | +30 | 20 | 1 |
cognition-mental-clarity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-gut-reset-a2-gir-cow-ghee-cold-pressed-oils-jaggery-cubes-yoga | +15 | 20 | 1 |
gastrointestinal-bowel-movement-frequency-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-avoid-raw-add-spices | +20 | 25 | 1 |
gastrointestinal-constipation-resolution-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-gut-reset-a2-gir-cow-ghee-cold-pressed-oils-jaggery-cubes-yoga | +80 | 20 | 1 |
gastrointestinal-gas-bloating-resolution-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-gut-reset-a2-gir-cow-ghee-cold-pressed-oils-jaggery-cubes-yoga | +80 | 20 | 1 |
skin-glow-improvement-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-gut-reset-a2-gir-cow-ghee-cold-pressed-oils-jaggery-cubes-yoga | +15 | 20 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| diet-ayurvedic-gut-reset-a2-gir-cow-ghee-cold-pressed-oils-jaggery-cubes-yoga | +15 | 20 | 1 |
Path: diet › ayurvedic