Protocols (3)
Outcomes & scoring
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-kapalabhati | +10 | 25 | 1 |
mood-anxiety-severity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-nadi-shodhana-extended-exhale | +15 | 25 | 1 |
mood-depression-severity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-nadi-shodhana-extended-exhale | +15 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-nadi-shodhana-extended-exhale | +15 | 25 | 1 |
respiratory-cough-severity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-bhramari | +15 | 25 | 1 |
respiratory-dyspnea-severity-change-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-bhramari | +15 | 25 | 1 |
| breathing-pranayama-kapalabhati | +15 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-bhramari | +15 | 25 | 1 |
sleep-quality-improvement-perceived-rating-self-reported1 evidence row
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-nadi-shodhana-extended-exhale | +10 | 25 | 1 |
| Protocol | Effect | Confidence | N |
|---|---|---|---|
| breathing-pranayama-kapalabhati | +10 | 25 | 1 |
Path: breathing › pranayama