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stairmaster-cardio-session-varied-intensity-30-to-60-minutes-progressive-duration-build-up-level-6-and-levels-2-4
Outcomes
01
exercise-duration-progress-10-minutes-to-60-minutes-self-reported
1 evidence row
auntieempodcast_2023_n1_stairmaster-hour-workout-stamina-and-calorie-burn-testimonial