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sleep-hygiene-evening-smartgoggles-heated-massage
Outcomes
01
sleep-latency-minutes-to-fall-asleep-self-reported
1 evidence row
lexy-savvides_2024_n1_i-was-always-waking-up-tired-i-used-tech-and-science-to-sleep-better
02
vitals-heart-rate-resting-measured-beats-per-minute
1 evidence row
lexy-savvides_2024_n1_i-was-always-waking-up-tired-i-used-tech-and-science-to-sleep-better