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meditation-daily-ten-minute-panic
Outcomes
01
mood-anxiety-social-severity-improvement-substantial-perceived-rating-self-reported
1 evidence row
remarkable-bid8414_0000_n1_daily-meditation-10-minutes-for-anxiety-and-panic-attacks
02
mood-panic-attack-frequency-decrease-substantial-rating-self-reported
1 evidence row
remarkable-bid8414_0000_n1_daily-meditation-10-minutes-for-anxiety-and-panic-attacks
03
qol-wellbeing-mental-health-overall-improvement-perceived-rating-self-reported
1 evidence row
remarkable-bid8414_0000_n1_daily-meditation-10-minutes-for-anxiety-and-panic-attacks