healthprotocol.wiki

remarkable-bid8414_0000_n1_daily-meditation-10-minutes-for-anxiety-and-panic-attacks

3 findings

Protocol
stress-management-meditation-daily-ten-minute-panic-protocol
Outcome
mood-anxiety-panic-attack-frequency-reduction-substantial-self-reported
n
1
effect
70
attribution
15
Protocol
stress-management-meditation-daily-ten-minute-panic-protocol
Outcome
mood-anxiety-social-severity-improvement-substantial-self-reported
n
1
effect
60
attribution
15
Protocol
stress-management-meditation-daily-ten-minute-panic-protocol
Outcome
qol-wellbeing-mental-health-overall-improvement-rating-self-reported
n
1
effect
45
attribution
15