Outcomes
- 01
mood-nervous-system-calmness-change-perceived-rating-self-reported
1 evidence row
- 02
sleep-circadian-rhythm-alignment-improvement-perceived-rating-self-reported
1 evidence row
- 03
sleep-depth-improvement-perceived-rating-self-reported
1 evidence row
- 04
sleep-morning-refreshed-feeling-improvement-perceived-rating-self-reported
1 evidence row
- 05
vitality-fatigue-energy-level-increase-perceived-rating-self-reported
1 evidence row