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Protocols Evidence Outcomes

exercise-strength-deadlift-straight-leg-jefferson-curl-protocol

Outcomes

01
fitness-strength-isometric-straight-leg-deadlift-50-percent-range-of-motion-newtons-measured
1 evidence row
- rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength
02
fitness-strength-isometric-straight-leg-deadlift-95-percent-range-of-motion-newtons-measured
1 evidence row
- rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength
03
mobility-flexibility-sit-and-reach-hip-flexion-range-of-motion-centimeters-measured
1 evidence row
- rosenfeldt_2024_rct_comparison-of-resistance-training-vs-static-stretching-on-flexibility-and-maximal-strength

Evidence

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