Outcomes (2)
Protocols & scoring
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +20 | 30 | 1 |
diet-time-restricted-eight-pm-vegetable-fiber-two-hundred-gram-carbohydrate-potato-apple1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +20 | 20 | 1 |
medication-diabetes-glp-one-agonist-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | -30 | 25 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +85 | 20 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +65 | 85 | 557 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +65 | 85 | 567 |
sleep-hygiene-evening-cannabis-abstain1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +15 | 15 | 1 |
sleep-hygiene-evening-light-block-electronic-tape1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-self-reported | 0 | 15 | 1 |
supplement-gut-brain-serotonin-probiotic-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +15 | 10 | 1 |
supplement-red-yeast-rice-coq-turmeric-mediterranean-diet-exercise-sleep-sauna-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +15 | 20 | 1 |
therapy-cognitive-disclose-trauma-stop-secrecy-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +85 | 20 | 1 |
therapy-mindset-ptsd-reclaim-power-generic-protocol1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +85 | 20 | 1 |
therapy-mourning-ritual-victim-name-daily-practice1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +85 | 20 | 1 |
therapy-social-support-family1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +85 | 20 | 1 |
therapy-writing-trauma-public-share-generic-protocol1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-quality-overall-perceived-rating-self-reported | +85 | 20 | 1 |
Path: sleep › quality › overall