Subgroups
Outcomes (3)
Protocols & scoring
breathing-biofeedback-device-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-pittsburgh-sleep-quality-index-global-score-self-reported | +20 | 60 | 36 |
exercise-aerobic-vigorous1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-pittsburgh-sleep-quality-index-global-score-self-reported | +25 | 60 | 38 |
sleep-hygiene-evening-cognitive-older-adult1 evidence row
sleep-hygiene-evening-cognitive-online-shuti-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-pittsburgh-sleep-quality-index-global-score-self-reported | +45 | 35 | 19 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-pittsburgh-sleep-quality-index-global-score-self-reported | +30 | 68 | 36 |
supplement-vitamin-d-biweekly-dose1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-pittsburgh-sleep-quality-index-global-score-self-reported | +30 | 65 | 44 |
Path: sleep › pittsburgh