Outcome group
sleep-insomnia-resolution
2 outcomes · 13 protocols with evidence
Outcomes (2)
Protocols & scoring
acupuncture-maureen-rozenn-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-sleep-duration-increase-to-6-to-8-hours-self-reported | +85 | 20 | 1 |
caffeine-cessation-evening-restricted-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +25 | 20 | 1 |
lifestyle-education-read-book-sleep-meadows-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +85 | 25 | 1 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +80 | 25 | 1 |
medication-anxiety-benzodiazepine-short-term-daily1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +80 | 70 | 1 |
multi-cessation-polysubstance-abstain-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +80 | 25 | 1 |
sleep-hygiene-cognitive-self-hypnosis-script-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +30 | 15 | 1 |
sleep-hygiene-cognitive-sleep-restriction-diary-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +80 | 20 | 1 |
sleep-hygiene-cognitive-wakefulness-acceptance-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +80 | 25 | 1 |
sleep-hygiene-cognitive-worry-resolve-journal-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +10 | 10 | 1 |
sleep-hygiene-evening-audiobook-listen-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +50 | 20 | 1 |
stress-management-wedding-planning-generic-protocol1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +80 | 20 | 1 |
supplement-vitamin-d3-deficiency-correction-therapy1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-insomnia-resolution-achieved-binary-self-reported | +45 | 25 | 1 |
Path: sleep › insomnia › resolution