Outcomes (3)
Protocols & scoring
sleep-hygiene-evening-cognitive-older-adult1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| sleep-efficiency-diary-percent-four-week-average-self-reported | +20 | 75 | 74 |
| sleep-efficiency-diary-percent-one-week-average-self-reported | +40 | 75 | 143 |
| sleep-efficiency-diary-percent-two-week-average-self-reported | +45 | 75 | 26 |
Path: sleep › efficiency › diary › percent