Outcomes (3)
Protocols & scoring
exercise-aerobic-vigorous1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| mood-dass21-anxiety-subscore-self-reported | +60 | 72 | 38 |
| mood-dass21-depression-subscore-self-reported | +50 | 72 | 38 |
| mood-dass21-stress-subscore-self-reported | +55 | 72 | 38 |
exercise-breath-biofeedback-resperate-generic-protocol1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| mood-dass21-anxiety-subscore-self-reported | +35 | 68 | 36 |
| mood-dass21-depression-subscore-self-reported | +5 | 50 | 36 |
| mood-dass21-stress-subscore-self-reported | +35 | 68 | 36 |
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| mood-dass21-anxiety-subscore-self-reported | +35 | 68 | 36 |
| mood-dass21-depression-subscore-self-reported | +35 | 68 | 36 |
| mood-dass21-stress-subscore-self-reported | +40 | 68 | 36 |
Path: mood › dass21