Subgroups
Outcomes (8)
- mobility-yoga-chair-pose-knee-flexion-degrees-measured
- mobility-yoga-chair-pose-shoulder-extension-degrees-measured
- mobility-yoga-downward-dog-hip-extension-degrees-measured
- mobility-yoga-downward-dog-hip-flexion-degrees-measured
- mobility-yoga-downward-dog-knee-extension-degrees-measured
- mobility-yoga-downward-dog-knee-flexion-degrees-measured
- mobility-yoga-downward-dog-shoulder-flexion-degrees-measured
- mobility-yoga-lateral-lunge-depth-and-ease-perceived-rating-self-reported
Protocols & scoring
exercise-sport-specific-generic1 evidence row
exercise-strength-ankle-lateral-lunge-exercise-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| mobility-yoga-lateral-lunge-depth-and-ease-perceived-rating-self-reported | +70 | 25 | 1 |
exercise-yoga-twice-weekly-generic-protocol1 evidence row
Path: mobility › yoga