healthprotocol.wiki

Home/Outcomes/brain/fog

Outcome group

brain-fog

3 outcomes · 20 protocols with evidence

Subgroups

Outcomes (3)

Protocols & scoring

diet-carbohydrate-low-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+50	30	1

diet-elimination-gluten-free-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+50	30	1

diet-elimination-seed-oil-pufa-animal-fat-fruit-derived-oil-gut-microbiome-promoting-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+30	20	1

diet-elimination-sugar-refined-carbohydrate-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+20	20	1

diet-lifestyle-comprehensive-no-sugary-food-no-refined-carb-oily-fish-weekly-exercise-sleep-seven-to-eight-hour-vegetable-fruit-mindfulness-meditation-yoga-breathing-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+15	20	1

diet-multi-component-supplement-ketogenic-carnivore-charcoal-bone-broth-gelatin-exercise-heat-sauna-dry-resistance-training-trampoline-cold-shower-fish-oil-n-acetyl-l-tyrosine-citicoline-n-acetyl-cysteine-acetyl-l-carnitine-sleep-hygiene-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+85	25	1

diet-sugar-reduced-added-sugar-under-five-gram-serving-healthy-fat-whole-food-walk-post-dinner-exercise-bodyweight-strength-black-coffee-water-sleep-dark-cool-room-no-phone-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+60	10	1

diet-supplement-gut-brain-natural-serotonin-plant-based-supplement-cortisol-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+15	10	1

diet-targeted-sibo-rifaximin-neomycin-herbal-antibiotic-elemental-prokinetic-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+70	45	1

exercise-walk-brisk-nasal-breathing-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+90	30	1

exercise-walk-brisk-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+15	10	1

medication-eptinezumab-intravenous-monthly-migraine-chronic-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+70	20	94

medication-famotidine-daily-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-rating-self-reported	+35	20	1

medication-insulin-degludec-tresiba-basal-only-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-rating-self-reported	-20	35	1

medication-testosterone-replacement-therapy-trt-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+15	15	1

supplement-cbd-oil-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+85	20	1

supplement-fisetin-high-dose-short-course-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+85	25	1

supplement-five-hydroxytryptophan-daily-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-resolved-binary-self-reported	+70	25	1

supplement-taper-fish-oil-vitamin-d-b-complex1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+15	20	1

vision-correction-glasses-protocol1 evidence row

Outcome	Effect	Confidence	N
brain-fog-severity-improvement-rating-self-reported	+15	15	1

Path: brain › fog