Outcomes (2)
Protocols & scoring
exercise-aerobic-strength-mixed-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-strength-aerobic-composite-score-self-reported | +15 | 70 | 51 |
exercise-strength-band-resistance-video-generic1 evidence row
| Outcome | Effect | Confidence | N |
|---|---|---|---|
| activity-strength-training-frequency-days-per-month-count-self-reported | +60 | 40 | 1 |
Path: activity › strength