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Outcome group

activity-mobility-yoga

7 outcomes · 2 protocols with evidence

Subgroups

Outcomes (7)

Protocols & scoring

exercise-sport-specific-generic-protocol-generic1 evidence row

Outcome	Effect	Confidence	N
activity-mobility-yoga-chair-pose-knee-flexion-range-of-motion-degrees-measured	-50	40	12
activity-mobility-yoga-chair-pose-shoulder-extension-range-of-motion-degrees-measured	-20	40	12
activity-mobility-yoga-downward-dog-hip-flexion-range-of-motion-degrees-measured	-35	40	12
activity-mobility-yoga-downward-dog-knee-flexion-range-of-motion-degrees-measured	-30	40	12
activity-mobility-yoga-downward-dog-shoulder-flexion-range-of-motion-degrees-measured	-30	40	12

exercise-yoga-twice-weekly1 evidence row

Outcome	Effect	Confidence	N
activity-mobility-yoga-chair-pose-knee-flexion-range-of-motion-degrees-measured	+70	45	14
activity-mobility-yoga-downward-dog-hip-extension-range-of-motion-degrees-measured	+65	45	14
activity-mobility-yoga-downward-dog-knee-extension-range-of-motion-degrees-measured	+60	45	14
activity-mobility-yoga-downward-dog-shoulder-flexion-range-of-motion-degrees-measured	+55	45	14

Path: activity › mobility › yoga