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muscle-strength-seated-row-one-repetition-maximum-kilograms-measured
2 evidence rows · 2 protocols
Evidence
werner-tj-et-al_2021_rct_effects-of-a-12-week-resistance-training-program-on-arterial-stiffness
werner-tj-et-al_2021_rct_effects-of-a-12-week-resistance-training-program-on-arterial-stiffness
Protocols
exercise-strength-high-intensity-set-rest-specific-generic-protocol
exercise-strength-set-rest-high-volume-specific
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