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werner-tj-et-al_2021_rct_effects-of-a-12-week-resistance-training-program-on-arterial-stiffness
8 findings
Protocol
exercise-strength-high-intensity-set-specific-generic
Outcome
muscle-strength-back-squat-1-rep-max-kilograms-measured
n
10
effect
50
attribution
80
Protocol
exercise-strength-high-volume-set-specific-generic
Outcome
muscle-strength-back-squat-1-rep-max-kilograms-measured
n
10
effect
50
attribution
80
Protocol
exercise-strength-high-intensity-set-specific-generic
Outcome
muscle-strength-bench-press-1-rep-max-kilograms-measured
n
10
effect
50
attribution
80
Protocol
exercise-strength-high-volume-set-specific-generic
Outcome
muscle-strength-bench-press-1-rep-max-kilograms-measured
n
10
effect
50
attribution
80
Protocol
exercise-strength-high-intensity-set-specific-generic
Outcome
muscle-strength-seated-row-1-rep-max-kilograms-measured
n
10
effect
50
attribution
80
Protocol
exercise-strength-high-volume-set-specific-generic
Outcome
muscle-strength-seated-row-1-rep-max-kilograms-measured
n
10
effect
50
attribution
80
Protocol
exercise-strength-high-intensity-set-specific-generic
Outcome
vitals-vascular-arterial-stiffness-index-arbitrary-units-measured
n
10
effect
0
attribution
80
Protocol
exercise-strength-high-volume-set-specific-generic
Outcome
vitals-vascular-arterial-stiffness-index-arbitrary-units-measured
n
10
effect
0
attribution
80