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Protocols Evidence Outcomes

mobility-flexibility-shoulder-reach-behind-back-distance-inches-measured

2 evidence rows · 2 protocols

Evidence

polsgrove_eggleson_lockyer_2016_cohort_impact-of-10-weeks-yoga-flexibility-balance-college-athletes
polsgrove_eggleson_lockyer_2016_cohort_impact-of-10-weeks-yoga-flexibility-balance-college-athletes

Protocols

exercise-sport-specific-ten-week-protocol
exercise-yoga-biweekly-ten-week-protocol

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