healthprotocol.wiki

Protocols Evidence Outcomes

activity-mobility-flexibility-sit-and-reach-test-distance-inches-measured

2 evidence rows · 2 protocols

Evidence

polsgrove_eggleson_lockyer_2016_cohort_impact-of-10-weeks-yoga-flexibility-balance-college-athletes
polsgrove_eggleson_lockyer_2016_cohort_impact-of-10-weeks-yoga-flexibility-balance-college-athletes

Protocols

exercise-sport-specific-generic-protocol-generic
exercise-yoga-twice-weekly

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