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sugii_2024_n1_10-percent-arm-size-increase-from-pump-workout

2 findings

Protocol
exercise-strength-arm-biceps-triceps-dumbbell-band-pump-high-set
Outcome
body-composition-mid-upper-arm-circumference-flexed-inches-measured
n
2
effect
60
attribution
65
Protocol
exercise-strength-arm-biceps-triceps-dumbbell-band-pump-high-set
Outcome
body-composition-mid-upper-arm-circumference-inches-measured
n
2
effect
60
attribution
65