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stress-management-breath-deep-self-guided-daily-protocol
Outcomes
01
cognition-memory-accuracy-percent
1 evidence row
darrin-landry_2021_n1_meditation-and-cognitive-function-research-study
02
cognition-mental-speed-accuracy-percent
1 evidence row
darrin-landry_2021_n1_meditation-and-cognitive-function-research-study
03
mood-social-anxiety-severity-decrease-rating-self-reported
1 evidence row
shavingapples_0000_n1_deep-breathing-reduced-social-anxiety