healthprotocol.wiki
Protocols
Evidence
Outcomes
Home
/
Protocols
exercise-garmin-daily-suggested-workout-generic
Outcomes
01
activity-fitness-running-five-kilometer-predicted-finish-time-change-from-baseline-minutes-self-reported
1 evidence row
steve-gray_2024_n1_i-followed-garmin-daily-suggested-workouts-for-eight-months-heres-what-i-learned
02
activity-fitness-vo2max-estimated-milliliters-per-kilogram-per-minute-measured
1 evidence row
steve-gray_2024_n1_i-followed-garmin-daily-suggested-workouts-for-eight-months-heres-what-i-learned