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Protocols Evidence Outcomes

diet-overfeed-single-day-carbohydrate-high-fat-low

Outcomes

01
biomarker-leptin-serum-concentration-measured
1 evidence row
- anthonymjohnson_0000_n1_intentional-overfeeding-day-boosted-leptin
02
body-composition-weight-change-rating-self-reported
1 evidence row
- anthonymjohnson_0000_n1_intentional-overfeeding-day-weight-loss
03
food-cravings-frequency-self-reported
1 evidence row
- anthonymjohnson_0000_n1_intentional-overfeeding-day-suppressed-food-thoughts
04
sleep-quality-overall-perceived-rating-self-reported
1 evidence row
- anthonymjohnson_0000_n1_intentional-overfeeding-day-improved-sleep
05
vitality-fatigue-energy-level-nrs-self-reported
1 evidence row
- anthonymjohnson_0000_n1_intentional-overfeeding-day-increased-energy

Evidence

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