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sleep-insomnia-severity-decrease-rating-self-reported
2 evidence rows · 2 protocols
Evidence
anonymous_0000_n1_i-no-longer-have-insomnia-i-sleep-perfect-again-heres-how-to-achieve-it
gizem-cetgin_2019_n1_how-i-cured-my-insomnia-with-this-unexpected-trick
Protocols
sleep-hygiene-evening-relaxation-supplement-multi-component-protocol
sleep-hygiene-therapy-cognitive-behavioral-acceptance-protocol
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