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Protocols Evidence Outcomes

mood-stress-depression-anxiety-stress-scale-dass21-stress-subscore-self-reported

3 evidence rows · 3 protocols

Evidence

vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction
vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction
vanderzwann-et-al_2015_rct_physical-activity-mindfulness-meditation-or-heart-rate-variability-biofeedback-for-stress-reduction

Protocols

breath-biofeedback-resperate-generic
exercise-aerobic-vigorous
mindfulness-body-scan-breathing-movement-generic

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