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body-composition-clothing-fit-change-rating-self-reported
2 evidence rows · 2 protocols
Evidence
bj-keeton_0000_n1_i-stopped-weighing-myself-and-its-been-awesome
court-mcfeaters_2023_n1_my-90-day-transformation-how-i-lost-25-plus-lbs-and-kept-it-off
Protocols
diet-weight-loss-scale-avoid-exercise-food-focus
lifestyle-multicomponent-daily-movement-gym-weekly-walk-nourish-nutrition-alcohol-free
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