Evidence
- amir-hoosein_2025_n1_how-i-lowered-my-cholesterol-amir-story
- ano_2025_n1_praluent-lowered-cholesterol-with-hair-loss-and-aches
- anonymous_2023_n1_how-i-lowered-my-ldl-by-97-points-without-meds
- anonymous_2023_n1_praluent-dramatically-lowered-cholesterol-from-488-to-200
- dan-dupraw_2024_n1_lowering-triglycerides-and-cholesterol-naturally-without-medication
- den-mas-gadul_0000_n1_how-to-lower-ldl-cholesterol-under-55-without-statins
- joh_2022_n1_praluent-maintained-low-ldl-without-crestor-side-effects
- kar_2017_n1_praluent-significantly-improved-lipid-profile-with-some-pain
- kar_2018_n1_praluent-improved-cholesterol-with-muscle-cramps
- lin_2023_n1_praluent-saved-my-life-lowered-cholesterol-from-over-400-to-100
- luc_2019_n1_praluent-lowered-cholesterol-with-leg-swelling
- matthew-gibbs_2010_n1_how-i-improved-my-cholesterol-and-blood-pressure-naturally
- ratliff-jc_2008_rct_eggs-modulate-the-inflammatory-response-to-carbohydrate-restricted-diets-in-overweight-men
- ratliff-jc_2008_rct_eggs-modulate-the-inflammatory-response-to-carbohydrate-restricted-diets-in-overweight-men
- reb_2023_n1_praluent-dramatically-lowered-cholesterol-with-nasal-congestion
- sabina-gal_2024_n1_how-i-lowered-my-cholesterol-and-apob-without-medication
- sanchis_2023_crossover_daily-phytate-intake-increases-adiponectin-levels-among-patients-with-diabetes-type-2
- seancallahan_2025_n1_how-i-lowered-my-inflammation-and-crp-naturally-the-blueprint-to-a-calmer-healthier-body
- wexnermedical_osu_edu_2021_n1_how-a-heart-doctor-lowered-his-cholesterol
Protocols
- diet-elimination-egg-replace
- diet-plant-based-oil-free-fruit-unrestricted-generic-protocol
- diet-whole-food-green-berry-nut-seed-exercise
- diet-whole-food-macronutrient-target-egg-free-coffee-substitute-generic-protocol
- diet-whole-food-saturated-fat-low-psyllium-cocoa-berberine-ala-probiotic-omega-three
- elimination-egg-daily-generic
- exercise-walk-nordic-generic-protocol-generic
- lifestyle-education-read-blog-cholesterol-generic
- medication-hypertension-diet-stress-management-lifestyle
- medication-lipid-lowering-alirocumab-biweekly
- medication-lipid-lowering-alirocumab-ezetimibe-combined
- supplement-calcium-magnesium-phytate-meal-timed
- supplement-red-yeast-rice-coenzyme-q10-turmeric-mediterranean-diet-exercise-sleep-sauna