Evidence
- amir-hoosein_2025_n1_how-i-lowered-my-cholesterol-amir-story
- anonymous_2021_n1_praluent-ldl-down-to-36-no-side-effects
- anonymous_2023_n1_alirocumab-for-cardiovascular-risk-reduction-lowering-cholesterol
- anonymous_2023_n1_how-i-lowered-my-ldl-by-97-points-without-meds
- bob_2023_n1_praluent-reduced-ldl-to-1-mg-per-dl
- dan-dupraw_2024_n1_lowering-triglycerides-and-cholesterol-naturally-without-medication
- dinokang_2025_n1_how-i-lowered-my-cholesterol-in-2-weeks
- flutter-baciu_2024_n1_ldl-went-from-158-to-112-on-sabina-gal-protocol
- joh_2022_n1_praluent-maintained-low-ldl-without-crestor-side-effects
- kar_2017_n1_praluent-significantly-improved-lipid-profile-with-some-pain
- kar_2018_n1_praluent-improved-cholesterol-with-muscle-cramps
- lak_2018_n1_praluent-managed-cholesterol-with-chronic-pain
- lara-loreggian_2020_cohort_mediterranean-diet-reshapes-peripheral-secretome-and-lipidome-profiles-in-patients-with-metabolic-syndrome
- matthew-gibbs_2010_n1_how-i-improved-my-cholesterol-and-blood-pressure-naturally
- michelletothec_2020_n1_possible-to-lowering-dosage-of-metformin
- num_2020_n1_praluent-lowered-ldl-from-135-to-69-with-side-effects
- ratliff-jc_2008_rct_eggs-modulate-the-inflammatory-response-to-carbohydrate-restricted-diets-in-overweight-men
- ratliff-jc_2008_rct_eggs-modulate-the-inflammatory-response-to-carbohydrate-restricted-diets-in-overweight-men
- ritalinknermd_2025_n1_repatha-and-nexletol-dropped-my-ldl-from-117-to-33-and-apob-from-87-to-36
- sabbeensheikkh_2025_n1_how-i-lowered-my-ldl-from-139-to-77
- sabina-gal_2024_n1_how-i-lowered-my-cholesterol-and-apob-without-medication
- sanchis_2023_crossover_daily-phytate-intake-increases-adiponectin-levels-among-patients-with-diabetes-type-2
- sha_2021_n1_praluent-lowered-ldl-but-worsened-depression
Protocols
- diet-carbohydrate-low-egg-substitute-no-added-cholesterol-protocol
- diet-carbohydrate-low-egg-three-daily-protocol
- diet-carbohydrate-low-no-fast-food-soda-sweets-metformin-atorvastatin-walk-ninety-minute-protocol
- diet-macronutrient-fiber-soluble-increased-saturated-fat-decreased-protocol
- diet-mediterranean-hypocaloric-eight-hundred-calorie-deficit-protocol
- diet-whole-food-green-berry-nut-seed-processed-reduced-exercise-walk-run-alcohol-limited-protocol
- diet-whole-food-low-saturated-fat-no-refined-carbohydrate-no-coconut-limited-dairy-yogurt-grass-fed-fish-egg-poultry-beef-supplement-psyllium-cocoa-flavanol-berberine-ala-probiotic-omega-three-six-week-protocol
- diet-whole-food-low-saturated-fat-no-refined-carbohydrate-no-coconut-limited-dairy-yogurt-grass-fed-fish-egg-poultry-beef-supplement-psyllium-cocoa-flavanol-berberine-ala-protocol
- diet-whole-food-macronutrient-target-no-egg-coffee-replaced-tea-exercise-walk-protocol
- diet-whole-food-oatmeal-flaxseed-walnut-berry-supplement-psyllium-fish-oil-nut-seed-low-saturated-fat-high-soluble-fiber-olive-oil-protocol
- exercise-walk-nordic-multi-component-protocol
- medication-alirocumab-biweekly-protocol
- medication-cardiac-diet-stress-management-protocol
- medication-evolocumab-bempedoic-acid-protocol
- supplement-calcium-magnesium-phytate-with-meal-protocol