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training-with-floriane_2023_n1_how-i-reduced-my-stress-levels

10 findings

Protocol
substance-cessation-caffeine-coffee-generic
Outcome
anxiety-severity-perceived-rating-self-reported
n
1
effect
50
attribution
20
Protocol
supplement-iron-daily-generic
Outcome
anxiety-severity-perceived-rating-self-reported
n
1
effect
10
attribution
15
Protocol
social-boundary-setting-travel-work-exercise-generic
Outcome
body-composition-weight-change-from-baseline-measured-pounds
n
1
effect
70
attribution
20
Protocol
sequencing-protein-fiber-first-four-six-hour-generic
Outcome
gastrointestinal-food-cravings-severity-perceived-rating-self-reported
n
1
effect
70
attribution
20
Protocol
therapy-counseling-sessions-generic
Outcome
mood-mental-wellbeing-overall-improvement-rating-self-reported
n
1
effect
60
attribution
20
Protocol
substance-psilocybin-microdosing-alternate-day
Outcome
mood-pessimistic-mindset-severity-rating-self-reported
n
1
effect
50
attribution
20
Protocol
sequencing-protein-fiber-first-four-six-hour-generic
Outcome
mood-postprandial-anxiety-severity-perceived-rating-self-reported
n
1
effect
70
attribution
20
Protocol
heat-bath-sensory-deprivation-generic-protocol
Outcome
mood-relaxation-level-rating-self-reported
n
1
effect
40
attribution
20
Protocol
mindfulness-journal-self-reflection-generic
Outcome
mood-self-awareness-improvement-rating-self-reported
n
1
effect
30
attribution
20
Protocol
routine-self-care-showering-mascara-nails-generic
Outcome
mood-self-esteem-level-perceived-rating-self-reported
n
1
effect
30
attribution
20