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solightly-living_2024_n1_10-ways-i-reduced-anxiety
3 findings
Protocol
therapy-cognitive-anxiety-admit-observe-self-talk-exercise-somatic-focus-emotional-processing-psychotherapy-slowing-intuition-self-care-acceptance-generic
Outcome
anxiety-severity-perceived-rating-self-reported
n
1
effect
85
attribution
15
Protocol
therapy-cognitive-anxiety-admit-observe-self-talk-exercise-somatic-focus-emotional-processing-psychotherapy-slowing-intuition-self-care-acceptance-generic
Outcome
mood-mental-health-overall-improvement-rating-self-reported
n
1
effect
85
attribution
15
Protocol
therapy-cognitive-anxiety-admit-observe-self-talk-exercise-somatic-focus-emotional-processing-psychotherapy-slowing-intuition-self-care-acceptance-generic
Outcome
pain-muscle-tension-pain-severity-neck-and-shoulders-perceived-rating-self-reported
n
1
effect
85
attribution
15
