healthprotocol.wiki

rinski_2023_n1_how-i-beat-brain-fog-and-low-energy-3-life-changing-habits-that-worked-for-me

4 findings

Protocol
diet-clean-eating-dairy-egg-free-no-soda-raw-veggie-snacks
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
20
attribution
25
Protocol
stress-management-background-music-listening-reduce-and-more-quiet-time
Outcome
cognition-mental-clarity-and-present-moment-awareness-improvement-self-reported
n
1
effect
20
attribution
25
Protocol
diet-clean-eating-dairy-egg-free-no-soda-raw-veggie-snacks
Outcome
skin-clarity-improvement-binary-self-reported
n
1
effect
20
attribution
25
Protocol
exercise-increased-physical-activity-gym-walking-morning-stretches-more-mobility
Outcome
vitality-fatigue-energy-level-overall-increase-perceived-rating-self-reported
n
1
effect
20
attribution
25