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meet_madeleine_0000_n1_how-i-reduced-my-inflammation-puffiness-cortisol

11 findings

Protocol
lifestyle-morning-routine-slow-no-phone-meditation-music-low-caffeine-no-fasted-workout-protocol
Outcome
biomarker-cortisol-serum-decrease-reduction-rating-self-reported
n
1
effect
15
attribution
25
Protocol
supplement-green-tea-matcha-caffeine-replacement-protocol
Outcome
biomarker-cortisol-serum-decrease-reduction-rating-self-reported
n
1
effect
15
attribution
25
Protocol
diet-frequency-regular-no-long-fast-protocol
Outcome
inflammation-reduction-self-reported
n
1
effect
15
attribution
25
Protocol
diet-targeted-gut-health-healing-protocol
Outcome
inflammation-reduction-self-reported
n
1
effect
15
attribution
25
Protocol
diet-whole-food-no-processed-anti-inflammatory-protocol
Outcome
inflammation-reduction-self-reported
n
1
effect
15
attribution
25
Protocol
heat-sauna-infrared-protocol
Outcome
inflammation-reduction-self-reported
n
1
effect
15
attribution
25
Protocol
diet-whole-food-no-processed-anti-inflammatory-protocol
Outcome
skin-facial-edema-puffiness-reduction-self-reported
n
1
effect
20
attribution
25
Protocol
diet-frequency-regular-no-long-fast-protocol
Outcome
stress-severity-decrease-rating-self-reported
n
1
effect
15
attribution
25
Protocol
diet-supplement-mushroom-powder-bone-broth
Outcome
stress-severity-decrease-rating-self-reported
n
1
effect
15
attribution
25
Protocol
lifestyle-morning-routine-slow-no-phone-meditation-music-low-caffeine-no-fasted-workout-protocol
Outcome
stress-severity-decrease-rating-self-reported
n
1
effect
15
attribution
25
Protocol
supplement-ashwagandha-daily-protocol
Outcome
stress-severity-decrease-rating-self-reported
n
1
effect
15
attribution
25