healthprotocol.wiki

lilynichols_0000_n1_cgm-experiment-what-i-learned-as-a-non-diabetic-from-wearing-a-continuous-glucose-monitor

5 findings

Protocol
diet-meal-oatmeal-breakfast-rolled-oats-whole-milk-raspberries-honey-generic
Outcome
biomarker-glucose-cgm-peak-mg-per-dl-measured
n
1
effect
-80
attribution
30
Protocol
diet-meal-thai-curry-chicken-vegetables-white-rice-generic
Outcome
biomarker-glucose-cgm-peak-mg-per-dl-measured
n
1
effect
-50
attribution
25
Protocol
diet-meal-thanksgiving-dinner-stuffing-sweet-potatoes-cranberry-sauce-pumpkin-pie-generic
Outcome
biomarker-glucose-cgm-peak-mg-per-dl-measured
n
1
effect
-55
attribution
25
Protocol
diet-meal-oatmeal-breakfast-rolled-oats-whole-milk-raspberries-honey-generic
Outcome
biomarker-glucose-cgm-time-to-return-to-baseline-minutes-measured
n
1
effect
-50
attribution
25
Protocol
diet-meal-oatmeal-breakfast-rolled-oats-whole-milk-raspberries-honey-generic
Outcome
gastrointestinal-appetite-hunger-severity-rating-self-reported
n
1
effect
-40
attribution
25