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kishimoto_2025_rct_unique-autonomic-signatures-savoring-meditation-anxiety-reduction

8 findings

Protocol
exercise-breath-relaxation
Outcome
mood-anxiety-severity-vas-score-self-reported
n
22
effect
55
attribution
75
Protocol
stress-management-meditation-savoring
Outcome
mood-anxiety-severity-vas-score-self-reported
n
22
effect
55
attribution
75
Protocol
stress-management-meditation-savoring
Outcome
vitals-autonomic-parasympathetic-activity-decrease-rsa-ms2-measured
n
22
effect
-40
attribution
75
Protocol
exercise-breath-relaxation
Outcome
vitals-autonomic-parasympathetic-activity-increase-rsa-ms2-measured
n
22
effect
40
attribution
75
Protocol
exercise-breath-relaxation
Outcome
vitals-autonomic-sympathetic-activity-decrease-lf-hrv-ms2-measured
n
22
effect
40
attribution
75
Protocol
stress-management-meditation-savoring
Outcome
vitals-autonomic-sympathetic-activity-increase-lf-hrv-ms2-measured
n
22
effect
40
attribution
75
Protocol
exercise-breath-relaxation
Outcome
vitals-autonomic-sympathetic-parasympathetic-balance-decrease-lf-hf-ratio-measured
n
22
effect
40
attribution
75
Protocol
stress-management-meditation-savoring
Outcome
vitals-autonomic-sympathetic-parasympathetic-balance-increase-lf-hf-ratio-measured
n
22
effect
40
attribution
75