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jones-b_2015_rct_muscle-oxygen-changes-following-sprint-interval-cycling-training-in-elite-field-hockey-players

10 findings

Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-fitness-cycling-repeated-maximal-intensity-test-average-power-watts
n
6
effect
15
attribution
30
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-fitness-cycling-repeated-maximal-intensity-test-fatigue-index-percent
n
6
effect
15
attribution
30
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-fitness-cycling-repeated-maximal-intensity-test-peak-power-watts
n
6
effect
20
attribution
30
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-fitness-cycling-repeated-maximal-intensity-test-rpe-borg-scale
n
6
effect
0
attribution
20
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-fitness-running-30-15-intermittent-fitness-test-velocity-meters-per-second
n
6
effect
45
attribution
82
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-muscle-oxygenation-deoxyhaemoglobin-plus-deoxymyoglobin-concentration-change-repeated-maximal-intensity-cycle-test-micromolar-per-centimeter
n
6
effect
50
attribution
82
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-muscle-oxygenation-oxyhaemoglobin-plus-oxymyoglobin-concentration-change-repeated-maximal-intensity-cycle-test-micromolar-per-centimeter
n
6
effect
52
attribution
82
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-muscle-oxygenation-time-to-peak-desaturation-repeated-maximal-intensity-cycle-test-seconds
n
6
effect
20
attribution
40
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-muscle-oxygenation-tissue-oxygenation-saturation-index-change-repeated-maximal-intensity-cycle-test-percent
n
6
effect
55
attribution
82
Protocol
exercise-sprint-interval-cycling-six-week-sixty-second-maximal-sprints-seventy-five-second-active-recovery-eight-to-twelve-intervals-per-session
Outcome
activity-muscle-oxygenation-total-tissue-haemoglobin-concentration-change-repeated-maximal-intensity-cycle-test-micromolar-per-centimeter
n
6
effect
0
attribution
20