healthprotocol.wiki

fitbyjennyf_0000_n1_transform-your-body-composition-in-just-3-months

7 findings

Protocol
stress-management-lifestyle-change-pilates-rest-prioritization-protocol
Outcome
biomarker-cortisol-serum-decrease-from-baseline-rating-self-reported
n
1
effect
15
attribution
25
Protocol
diet-nutrition-macro-tracking-calorie-control-protocol
Outcome
body-composition-fat-loss-binary-self-reported
n
1
effect
15
attribution
25
Protocol
exercise-walk-ten-thousand-step-daily-protocol
Outcome
body-composition-fat-loss-binary-self-reported
n
1
effect
15
attribution
20
Protocol
stress-management-lifestyle-change-pilates-rest-prioritization-protocol
Outcome
body-composition-fat-loss-perceived-ease-rating-self-reported
n
1
effect
15
attribution
25
Protocol
diet-nutrition-macro-tracking-calorie-control-protocol
Outcome
body-composition-muscle-gain-achieved-binary-self-reported
n
1
effect
15
attribution
25
Protocol
stress-management-lifestyle-change-pilates-rest-prioritization-protocol
Outcome
infection-recovery-improvement-rating-self-reported
n
1
effect
15
attribution
25
Protocol
stress-management-lifestyle-change-pilates-rest-prioritization-protocol
Outcome
sleep-quality-improvement-overall-self-reported
n
1
effect
15
attribution
25