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dr-mike-hart_2025_n1_how-i-increased-my-vo2-max-at-41-with-the-norwegian-4x4-protocol
1 finding
Protocol
exercise-hiit-four-by-four-treadmill-mixed-martial-art-protocol
Outcome
fitness-vo2max-treadmill-progressive-overload-improvement-rating-self-reported
n
1
effect
55
attribution
35