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dolena-sinclair_0000_n1_how-i-got-my-energy-back

5 findings

Protocol
diet-weight-loss-cessation-late-night-snacking
Outcome
sleep-quality-improvement-perceived-rating-self-reported
n
1
effect
40
attribution
15
Protocol
lifestyle-hydrate-water-increase-daily
Outcome
vitality-alertness-improvement-self-reported
n
1
effect
25
attribution
15
Protocol
diet-nutrient-dense-foods-instead-of-convenience-foods
Outcome
vitality-energy-crashes-elimination-self-reported
n
1
effect
35
attribution
15
Protocol
diet-balanced-small-meals-throughout-day-for-blood-sugar-control
Outcome
vitality-energy-stability-and-caffeine-reliance-reduction-self-reported
n
1
effect
35
attribution
15
Protocol
exercise-daily-walk-stretch
Outcome
vitality-general-energy-levels-increase-self-reported
n
1
effect
20
attribution
15