healthprotocol.wiki

carley_2025_n1_tired-of-brain-fog-simple-ways-i-boost-energy-and-focus

16 findings

Protocol
breathing-pattern-deep
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
diet-avoiding-excess-sugar
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
lifestyle-dance-home
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
lifestyle-hydrate-water-drink
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
lifestyle-outdoor-time
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
25
attribution
15
Protocol
lifestyle-phone-detox-generic
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
lifestyle-productivity-avoid-multitasking
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
lifestyle-rest-nap-cat
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
30
attribution
15
Protocol
sleep-hygiene-nap-daytime
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
stress-management-prayer-letting-go
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
stress-management-rest-five-minute-do-nothing
Outcome
cognition-brain-fog-severity-change-rating-self-reported
n
1
effect
12
attribution
10
Protocol
lifestyle-productivity-to-do-list
Outcome
cognition-focus-change-rating-self-reported
n
1
effect
20
attribution
15
Protocol
exercise-walk-stretch-movement
Outcome
cognition-mental-clarity-change-rating-self-reported
n
1
effect
20
attribution
15
Protocol
exercise-strength-leg-press
Outcome
mood-self-reported-improvement
n
1
effect
25
attribution
15
Protocol
exercise-strength-leg-press
Outcome
vitality-fatigue-energy-level-increase-perceived-rating-self-reported
n
1
effect
20
attribution
15
Protocol
exercise-walk-stretch-movement
Outcome
vitality-fatigue-energy-level-increase-perceived-rating-self-reported
n
1
effect
20
attribution
15