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anonymous_2025_n1_the-power-of-cross-training-how-i-improved-my-5k-from-2035-to-1846-in-two-months
2 findings
Protocol
exercise-cross-training-run-hiit-weekly-zone-one-bike-strength-weight-loss-diet-generic
Outcome
activity-fitness-running-5-km-duration-seconds
n
1
effect
80
attribution
25
Protocol
exercise-cross-training-run-hiit-weekly-zone-one-bike-strength-weight-loss-diet-generic
Outcome
body-composition-weight-pounds-measured
n
1
effect
50
attribution
45