healthprotocol.wiki

anonymous_0000_n1_how-i-lowered-my-blood-pressure-from-140-90-to-112-60-without-medication

1 finding

Protocol
diet-hypertension-walk-low-sodium-pescatarian-supplement-magnesium-no-caffeine-no-alcohol-no-nicotine-sleep-blood-pressure-monitoring-protocol
Outcome
vitals-blood-pressure-systolic-millimeters-of-mercury-measured
n
1
effect
60
attribution
15