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ali_2025_n1_this-is-50-how-i-overcame-fibromyalgia

16 findings

Protocol
exercise-aerobic-crossfit
Outcome
brain-fog-cognitive-clarity-self-reported
n
1
effect
55
attribution
30
Protocol
exercise-walk
Outcome
brain-fog-cognitive-clarity-self-reported
n
1
effect
75
attribution
40
Protocol
light-sun-early-morning-expose-generic
Outcome
circadian-rhythm-sleep-quality-self-reported
n
1
effect
15
attribution
15
Protocol
sleep-hygiene-consistent-schedule-daily-generic-protocol
Outcome
circadian-rhythm-sleep-quality-self-reported
n
1
effect
15
attribution
15
Protocol
diet-time-restricted-intermittent-fast-generic
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
15
attribution
15
Protocol
diet-whole-food-unprocessed-sugar-limited
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
20
attribution
15
Protocol
exercise-breath
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
15
attribution
15
Protocol
exercise-yoga-nidra-nsdr
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
15
attribution
15
Protocol
heat-sauna-infrared-low-temperature
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
15
attribution
15
Protocol
lifestyle-skincare-dry-brush-generic
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
10
attribution
10
Protocol
therapy-cold-shower
Outcome
fibromyalgia-inflammation-pain-self-reported
n
1
effect
15
attribution
15
Protocol
exercise-aerobic-crossfit
Outcome
fibromyalgia-pain-severity-self-reported
n
1
effect
60
attribution
30
Protocol
exercise-walk
Outcome
fibromyalgia-pain-severity-self-reported
n
1
effect
75
attribution
40
Protocol
stress-management-prayer-meditation
Outcome
mood-mental-wellbeing-hope-perceived-rating-self-reported
n
1
effect
15
attribution
10
Protocol
exercise-aerobic-crossfit
Outcome
vitality-energy-level-daily-perceived-rating-self-reported
n
1
effect
60
attribution
30
Protocol
exercise-walk
Outcome
vitality-energy-level-daily-perceived-rating-self-reported
n
1
effect
75
attribution
40